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Are you eating healthy or under eating?

Are you eating healthy or under eating?

  • March 12, 2019
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Are you eating healthy or under eating? It might be your aunt, maybe a friend, or even you.  We all have someone in our life on some new healthy eating endeavour.  It’s not long before the first social media post goes up. It usually features a plate without carbohydrates (because carbohydrates are the devil’s food), and heavily filled with some sort of salad and protein.

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